Everyone's lifestyles, dieting history and medical history varies, so why should you follow a cookie cutter-type meal plan? You SHOULDN'T! Fit Nurse Nutrition offers 2 programs to help you meet your goals:
- 1:1 coaching - personalized coaching -best option if you need the extra accountability and daily access to your coach between the weekly check-ins. Options for private coaching include: Nutrition coaching, or Nutrition coaching + Fitness training.
- A self-guided online course called Macros Made EZ (MME). This is a 12 week, self-paced online program that is a great (and affordable) first step in educating yourself on proper nutrition.
If you would like to know more about these coaching services, contact me today. I will be happy to answer any questions you may have.